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I'm Shayla, founder of Cadenced Health Coaching. I'm a National Academy of Sports Medicine Certified Nutrition Coach. I'm also a certified Tiny Habits Coach trained by the team of Stanford University Scientist and renowned Author BJ Fogg. In addition to those certifications, I hold a Master of Arts degree in Interpersonal Communications.
Beyond coaching individuals and groups through Cadenced Health Coaching, I'm also the voice behind the Runner Moms podcast. The podcast is an extension of the Runner Moms community, which exists to help moms leader healthier and happier lives.
We’re here to help you achieve your career goals. Whether you’re just starting your communications career or are a seasoned professional, let Cadenced Communications serve as your roadmap to excel as a corporate communicator. Learn more about our corporate communications playbooks and templates, mentorship program, and other essential resources.
We’re here to help you achieve your career goals. Whether you’re just starting your communications career or are a seasoned professional, let Cadenced Communications serve as your roadmap to excel as a corporate communicator. Learn more about our corporate communications playbooks and templates, mentorship program, and other essential resources.
Contact me today for more information about individualized coaching services, corporate coaching packages, upcoming life design workshops and more.
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When it comes to creating healthy habits, tiny is mighty. Download our quick start guide and discover the power of the Tiny Habits method.