Tired of feeling stuck, unable to achieve lasting progress on losing weight, improving your finances, feeling happier or making other lifestyle changes?
Enroll in our Life Design Workshop to end the cycle of self defeat and finally design the life you want.
Here's the secret that diet culture doesn't want you to know and that mainstream society hasn't yet figured out:
"Emotions create habits. Not repetition. Not frequency. Not fairy dust. Emotions." - BJ Fogg
Life Design Workshop booklet, habit recipe cards and other workshop materials (mailed to you)
6, 1-hour virtual classes
Weekly email and chat check-ins with Coach Shayla Ebsen
Access to workshop class videos
Access to private community of Life Design Workshop participants
Based on the revolutionary Behavior Change Model developed by Stanford Researcher BJ Fogg, our Life Design Workshop will guide you through a proven, science-based process of designing habits into your life that will help you achieve desired outcomes.
Certified Tiny Habits Coach Shayla Ebsen will help you clarify your life aspirations and will guide you through each step of building habits to achieve those aspirations.
Our program is based on the truth that, if you want to achieve big outcomes, you must first start small. We'll teach you the secret recipe for designing any type of behavior that you want in your life.
The best part? You'll have fun every step of the way because another core tenant of our approach is that people change best when they feel good, not when they feel bad.
Enroll today in an upcoming Life Design Workshop and design the life that you can't wait to live into. All Life Design Workshops are being held virtually through the pandemic.
Reserve your spot today!
Invest in Your FUTURE
Individual Coaching includes:
Weekly 45-minute coaching video calls
Life Design booklet, habit recipe cards and other materials (mailed to you)
Coaching services individualized to your experience and needs
On-going email and chat with Coach Shayla Ebsen
And much more!
Looking for a one-on-one coaching environment? Learn more about our individual coaching services!
When it comes to creating healthy habits, tiny is mighty. Download our quick start guide and discover the power of the Tiny Habits method.