LIFE DESIGN WORKSHOPS

Tired of feeling stuck, unable to achieve lasting progress on losing weight, improving your finances, feeling happier or making other lifestyle changes?

Enroll in our Life Design Workshop to end the cycle of self defeat and finally design the life you want. 

Here's the secret that diet culture doesn't want you to know and that mainstream society hasn't yet figured out:

"Emotions create habits. Not repetition. Not frequency. Not fairy dust. Emotions." - BJ Fogg

LIFE DESIGN WORKSHOPS

Our 6-week Life Design Workshop includes:

Life Design Workshop booklet, habit recipe cards and other workshop materials (mailed to you)

6, 1-hour virtual classes

Weekly email and chat check-ins with Coach Shayla Ebsen

Access to workshop class videos 

Access to private community of Life Design Workshop participants

Based on the revolutionary Behavior Change Model developed by Stanford Researcher BJ Fogg, our Life Design Workshop will guide you through a proven, science-based process of designing habits into your life that will help you achieve desired outcomes. 

Certified Tiny Habits Coach Shayla Ebsen will help you clarify your life aspirations and will guide you through each step of building habits to achieve those aspirations. 

Our program is based on the truth that, if you want to achieve big outcomes, you must first start small. We'll teach you the secret recipe for designing any type of behavior that you want in your life. 

The best part? You'll have fun every step of the way because another core tenant of our approach is that people change best when they feel good, not when they feel bad. 

Enroll today in an upcoming Life Design Workshop and design the life that you can't wait to live into. All Life Design Workshops are being held virtually through the pandemic.